I meant to write this last night and participate in the Blog Blast, but I fell asleep at an embarrassingly early hour. Yes, I'm a night owl, and I don't tend to sleep a lot. So why did I fall asleep? Because for the last few months I've been meeting with a personal trainer. Yesterday I met with him at 5:30 am.
In my time as a blogger, I've heard a lot of moms talk about mom guilt. I've also "met" moms who couldn't or chose not to breastfeed and who, like me, worried about their child's health. I've never met anyone who didn't breastfeed talk about one teeny tiny, selfish area: struggle with weight loss. Yes, I know it's selfish, but when I couldn't breastfeed I did think about the fact that my breastfeeding friends were automatically burning 500 calories a day.
Somehow in my mind, I came to the conclusion that had I breastfed, I would look like a supermodel. At the very least, had I been able to breastfeed, I would be my ideal weight. I would be lying if I didn't admit that I worried a lot about the impression I created when I went to BlogHer and told people the first two words from the title of my blog Formula Fed and Flexible Parenting.
When I think about this logically, I know that the only thing that breastfeeding would have guaranteed to me is that I would have burned the extra calories. I have friends who struggled (or are struggling) to lose their pregnancy weight despite breastfeeding, and I have friends and family who exclusively formula fed who have the physiques of women who were never pregnant. My primary care physician always says that genetics is a huge factor. The other women in my family breastfed, and they all struggled with losing their pregnancy weight.
A few months ago, I was inspired by two of my friends who were thrilled with the weight they were losing from meeting with personal trainers at our Y. I had been working out on my own regularly since December, but I was a lot less thrilled with my very slow weight loss. Ironically, or maybe more in reality, they had exclusively breastfed, but my mind tends to skip over that fact. Inspiration aligned with opportunity when I found that the Y was having a special on personal training packages. I signed up. Knowing that I was scheduled to meet with the trainer the following week kept me working out in between our sessions; no working out in between would mean a lot of pain.
Yes, it is expensive although personal trainers at the Y cost less than personal trainers at other gyms I've belonged to in the past. Is this really how I want to spend my money? No. However, it's working. I feel great. Don't tell anyone, but I'm actually starting to like going because at the end of every workout I feel like I've accomplished something. I've gone down 3 clothing sizes and have lost quite a bit of weight too. So that's my secret confession. Today I'm going shopping for some new, smaller, clothes.
A. Elliot's Lesson Learned: Sometimes people (meaning me) feel guilty about not breastfeeding for selfish reasons as well.Labels: Breastfeeding, Exercise and Fitness, Formula, Mom-Care |
Good for you -- that's fantastic!