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Saturday, September 15, 2007

"Weighting" for My Secret Formula Feeding Confession

I meant to write this last night and participate in the Blog Blast, but I fell asleep at an embarrassingly early hour. Yes, I'm a night owl, and I don't tend to sleep a lot. So why did I fall asleep? Because for the last few months I've been meeting with a personal trainer. Yesterday I met with him at 5:30 am.

In my time as a blogger, I've heard a lot of moms talk about mom guilt. I've also "met" moms who couldn't or chose not to breastfeed and who, like me, worried about their child's health. I've never met anyone who didn't breastfeed talk about one teeny tiny, selfish area: struggle with weight loss. Yes, I know it's selfish, but when I couldn't breastfeed I did think about the fact that my breastfeeding friends were automatically burning 500 calories a day.

Somehow in my mind, I came to the conclusion that had I breastfed, I would look like a supermodel. At the very least, had I been able to breastfeed, I would be my ideal weight. I would be lying if I didn't admit that I worried a lot about the impression I created when I went to BlogHer and told people the first two words from the title of my blog Formula Fed and Flexible Parenting.

When I think about this logically, I know that the only thing that breastfeeding would have guaranteed to me is that I would have burned the extra calories. I have friends who struggled (or are struggling) to lose their pregnancy weight despite breastfeeding, and I have friends and family who exclusively formula fed who have the physiques of women who were never pregnant. My primary care physician always says that genetics is a huge factor. The other women in my family breastfed, and they all struggled with losing their pregnancy weight.

A few months ago, I was inspired by two of my friends who were thrilled with the weight they were losing from meeting with personal trainers at our Y. I had been working out on my own regularly since December, but I was a lot less thrilled with my very slow weight loss. Ironically, or maybe more in reality, they had exclusively breastfed, but my mind tends to skip over that fact. Inspiration aligned with opportunity when I found that the Y was having a special on personal training packages. I signed up. Knowing that I was scheduled to meet with the trainer the following week kept me working out in between our sessions; no working out in between would mean a lot of pain.

Yes, it is expensive although personal trainers at the Y cost less than personal trainers at other gyms I've belonged to in the past. Is this really how I want to spend my money? No. However, it's working. I feel great. Don't tell anyone, but I'm actually starting to like going because at the end of every workout I feel like I've accomplished something. I've gone down 3 clothing sizes and have lost quite a bit of weight too. So that's my secret confession. Today I'm going shopping for some new, smaller, clothes.

A. Elliot's Lesson Learned: Sometimes people (meaning me) feel guilty about not breastfeeding for selfish reasons as well.

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posted by Alex Elliot @ 9:34 AM   11 comments
11 Comments:
  • At 9/15/2007 10:53 AM, Anonymous Erika Jurney, Plain Jane Mom said…

    Good for you -- that's fantastic!

     
  • At 9/15/2007 12:26 PM, Blogger Amy said…

    Oddly, I've never felt bad about not being able to breast feed. I feel like I've had a lot of people treating me badly because of it, but I haven't felt guilty that I couldn't.

    The way I see it, I HAD to get a breast reduction. I knew when I did it that breast feeding wouldn't be a possibility. I was only 18 years old when I made that decision, but I'd do it again.

    If I hadn't had it, sure I would have breastfed or at least tried. But I did. It was the right decision for me. Those ten years before kids would have been miserable, and who has time for breast reductions when you've got little ones running around?

    As for weight, you've seen my battle. I trained for a half marathon and didn't lose weight! My very thin (anorexic looking) SIL just rolls her eyes when I say that some people (like me) just don't burn calories the same way other people (like her) do.

    There is most certainly a genetic component to it, the only people who say there isn't are naturally skinny!

     
  • At 9/15/2007 6:35 PM, Anonymous FishyGirl said…

    Alex, hon, I've been either pregnant or breastfeeding for most of the last 8 years, and I've gained weight, not lost, for all of the last 8 years. I have been struggling with eating right and trying to get down to at least where I was when I got pregnant with the last baby, but in reality I have at least 30 pounds beyond that to get to a healthy weight for my height. It is most definitely genetics. That, and when you are breastfeeding, you can't take in those extra calories in Little Debbies (ahem).

    How fantastic for you that you took the initiative to do something about it, that you are feeling good, and succeeding. I hope you enjoy your new clothes as much as the feeling good.

     
  • At 9/15/2007 7:12 PM, Blogger PunditMom said…

    Kudos to you. People even make me feel bad sometimes that I didn't try to breast feed, even though PunditGirl is adopted.

    But you could do it, they said. There are ways ko do it, they said. But you know what -- we're both totally fine not taking the path so many said we should.

     
  • At 9/15/2007 8:06 PM, Blogger Heather said…

    Congrats on the weight loss and the initiative and discipline it took to do it. Congrats on the new clothes too!

    I bf my son and gained a bunch of weight once he weaned because I was used to eating a bunch to keep up with his demand. Sadly, once he didn't nurse anymore I forgot to quit eating like that.

     
  • At 9/15/2007 11:27 PM, Blogger SUEB0B said…

    A healthy mom helps make a healthy family. Congrats for taking care of yourself.

     
  • At 9/16/2007 8:28 AM, Blogger Sally HP said…

    I thought you looked awesome when I saw you, but didn't want to say anything...next time, I'll say it loudly! Congratulations! FYI, I breastfed for 9 months, and gained a bunch of weight when I was done...how do you like them apples?

     
  • At 9/16/2007 10:42 AM, Blogger Count Mockula said…

    Good for you! I'm not awake at 5:30, let alone dressed and somewhere else already, so I admire the hell out of your determination. Yay, you!

     
  • At 9/16/2007 6:24 PM, Anonymous Skiplovey said…

    That's great that you have a personal trainer. Even if someone does lose weight from BF doesn't mean their body will be in good shape, losing weight exercising and a good diet is the best way to go for permanent success. Good for you!

     
  • At 9/18/2007 12:44 PM, Anonymous Major Bedhead said…

    Good grief. I don't know that I could get up at 5:30 even if the house was on fire.

    Good for you! I just started back on Weight Watchers because, even after breastfeeding for a year, I can't lose an ounce.

     
  • At 9/18/2007 4:40 PM, Blogger Suzanne said…

    Congrats on feeling good about what you are doing! I think that's as important as the weight loss, although it's nice that your hard work is paying off. I can guarantee that my ass is not going anywhere at 5:30 AM, let alone the gym.

     
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Name:Alex Elliot
Home:MA, United States
About Me:Professional Mom of two cats, a dog, an ant farm, and oh yeah...two boys: a 5 year old and a 3 year old. Also found in my house is my husband who is known on this blog as The Big Giraffe.
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