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Saturday, August 25, 2007

Raw Milk

Soccer Mom in Denial just sent me this New York Times article on Raw Milk. What is that?! Basically, there's a movement by some people towards drinking unpasteurized milk. According to the article, it's now booming. Some people claim that they do it because of the taste. Others are doing it for alleged health benefits. I'm sure that some people do it for both. I have to admit that this wasn't something that I'm very familiar with. In fact, I can't say I know anyone who has drunk raw milk or considered drinking it, much less gone through a lot of effort to obtain it like some people are doing. Also according to the article, it's illegal in 15 states. On the other hand, not only is it legal in CA, but it's relatively easy to find. Some people are willing to jump through hoops to find top secret locations to get raw milk or find ways of the circumventing the law in states where it is banned or restricted. My favorite example from the article related to people who arrange things so as to pay for the cow's room and board rather than for the raw milk itself. Of course I just had to research this myself and look for additional evidence. I found 3 primary arguments in favor of raw milk.

One argument is that the pasteurization process kills many beneficial bacteria and enzymes. Unpasteurized milk supposedly allows calcium to be better absorbed and is more filling because it's harder to digest. A friend told me that she heard it allegedly cures asthma. Apparently some people are even giving it to their newborns.

A second argument is that pasteurization was not truly implemented for any health benefit. Rather, some opponents argue, it was encouraged by those who sold expensive pasteurizing equipment as a means of making money. Even if there are health risks from raw milk, it isn't too difficult to imagine that kind of behavior.

A third argument is that people drank unpasteurized milk for centuries, so it must be safe.

I'm all for giving choices. However, I personally prefer to err on the side of safety for my family and myself. While people did drink unpasteurized milk for centuries, back in the olden days people did die from terrible diseases, many of which were linked to milk consumption. Milk is pasteurized for a reason. According to the FDA's article Got Milk "Some of the diseases that pasteurization can prevent are tuberculosis, diphtheria, polio, salmonellosis, strep throat, scarlet fever, and typhoid fever,". In addition, there are many things that we used to do in the past that we now know are bad ideas, like using leeches to cure sickness or going to the bathroom in chamber pots.

The author of the article Raw Milk vs. Pasteurized Milk argues that when raw milk is clean, then there aren't risks. Only unclean raw milk is a source of risk. Even if that's the case, it is still scary to realize that there maybe not be regulations depending on where you live to ensure that raw milk is clean. You can end up getting any of the illnesses listed above. When you choose milk, you may not be choosing between clean raw milk and pasteurized milk (unless you get it from somewhere that is regulated). You may be choosing between raw milk that may be unclean and milk that you know has been pasteurized. If cleanliness resolves most of the health problems with raw milk, however, I would prefer that the government regulate raw milk to ensure its cleanliness instead of banning it.

The New York Times article ended by describing how the pregnant wife of one of the advocates for raw milk who is in med school decided not to drink raw milk at this time. I would make a similar choice, if I were "exposed" to the option of raw milk. I find the idea of even clean raw milk too scary, particularly because I'm not an expert at cow's milk (although maybe I will be after vet school!) I also will not be giving my boys unpasteurized milk.

Soccer Mom brought up an interesting question. Do most raw milk drinkers oppose formula feeding because formula is processed while raw milk is "all natural"? I bet I know the answer to that!

A. Elliot's Lesson Learned: There are no easy answers in choosing how best to feed yourself and your children.

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posted by Alex Elliot @ 11:11 PM   10 comments
10 Comments:
  • At 8/26/2007 8:22 AM, Blogger soccer mom in denial said…

    When I sent the link to you I never dreamed such a thoughtful post would come out of it. All I could sputter in my email to you was "eewwwww! Gross! Yuck!"

    I like the comparison to leeches and chamber pots. Gosh you're smart AND funny!!

     
  • At 8/26/2007 9:11 AM, Blogger super des said…

    You make very good points Alex. Sure, it was done for hundreds of years, but it was NOT safe.
    I'm sure these are the same people that won't eat any cooked food (macrobiotic) or those vegans who will only eat food that fell off the plant naturally (meaning it's rotten).
    I won't stop people from doing what they want, but I won't partake either.

    *cough* Darwin's law *cough*

     
  • At 8/26/2007 3:17 PM, Anonymous Selfmademom said…

    I think you made a great point about how we pasteurize milk for a reason. People probably think they're all "big and bad" for drinking milk in its natural state now just like in the olden days, but they are not considering the consequences or rationale for pasteurizing in the first place. I just don't get why people are so paranoid about everything. It's kind of driving me nuts lately. With the bottles, etc... I have enough to worry about without all of this, you know?

     
  • At 8/26/2007 7:17 PM, Blogger My name is Rima. said…

    Very interesting information. A friend of mine from Eastern Europe swears by unpasteurized honey as balm against illness and, for some reason, allergies.

     
  • At 8/27/2007 10:51 AM, Blogger Laura said…

    Great post!
    I am a dairy farmer's little girl and I am a big believer in using all available technology that benefits better health.

    Yep- here in Ohio there is big hulabuloo about raw milk. People all pitch in and buy like 1/13th of a cow and then go over and dip into the unpastuerized bulk tank for their family.
    YIKES!!!
    Take a vitamin or something!

     
  • At 8/27/2007 11:55 AM, Blogger Jessie said…

    A few months ago, a Raw Milk company out here in CA had to pull everything down because of salmonella. Thats one thing, but what scared me from it was the farmer's attitude toward it. He was more concerned about losing all that money than the fact that his milk might make people sick. Sure, it was just one batch or whatever, but it scared me enough to not do raw milk. However, we do organic milk because of the lack of rBGH.

     
  • At 8/27/2007 11:00 PM, Blogger Jessie said…

    Just wanted to let you know that I made a response to this entry on my blog.

     
  • At 8/28/2007 7:53 AM, Blogger Fairly Odd Mother said…

    Hi Alex! I've actually had raw milk (this weekend, in fact) and it tastes good---not as heavy as whole milk, but still creamy. There is a raw milk dairy in MA---the woman who runs it used to be a dairy inspector and had some interesting things to say about her time visiting regular dairies and what is 'allowed' in milk b/c pasturizatin will kill off the bacteria. She has to be so very clean and held to high standards to insure the safety of her milk. I know it isn't for everyone, but I like that people can choose for themselves.

     
  • At 8/29/2007 8:30 PM, Anonymous todd said…

    I'm glad you point out how this is a personal choice. After researching the history of milk and pasteurization (brought about by problems with swill dairies), I feel confident about the safety of the raw milk I obtain from healthy cows on pasture eating a natural diet. Unfortunately, the government has decided that I'm not intelligent enough to decide for myself what I should put in my body.

    For your readers that believe the history of milk started just prior to the time of compulsory pasteurization, I recommend the book The Untold Story of Milk. Real milk is safe; factory milk is not.

     
  • At 10/01/2007 1:47 PM, Blogger Eric said…

    Interesting topic, for sure - and great writing on your blog. I am a professional writer and i found your posts to be easily readable and thoughtful.

    On to my comment, My wife, one child and I are lactose intolerant. Despite that, we all need milk because, after all, it does a body good, right? (Great ad campaign, by the way) So, we found alternatives to milk and were expecting soy, almond, lactaid, etc. What we found was Goat Milk products. It is still milk but the proteins in it are as close to mother's milk as anything on the market. And we found that it didnt make any of us sick. There are tons of products on the market with the Goat Milk tag. And suprisingly, it does not have that goat cheese tangy taste. And on top of all that, we found a goat milk ice cream that we love. It is healthy, tasty and unique. www.laloos.com

    I know milk is an essential ingredient to a healthy, balanced diet. But let's not sleep on goat milk.

     
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Name:Alex Elliot
Home:MA, United States
About Me:Professional Mom of two cats, a dog, an ant farm, and oh yeah...two boys: a 6 year old and a 3 year old. Also found in my house is my husband who is known on this blog as The Big Giraffe.
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